Simple Recipes – Fish Stew

by TwinToddlersDad on March 30, 2009

in Simple Recipes

fish-stew-tilapia

8 Toddler Servings, 4 Adult Servings

This recipe was inspired by the Cookie magazine. We tried it over this weekend with minor changes.

Ingredients

  1. 4 pieces of Tilapia (or another white fish ~ 1 lb), cut into small cubes
  2. 2 medium sized tomatoes, diced
  3. 1 small onion, finely chopped
  4. 1 clove garlic, minced
  5. 1/4 cup cilantro, finely chopped
  6. 3 tbsp olive oil, extra virgin
  7. 2 tbsp white wine vinegar
  8. 2 cups warm water
  9. Salt, pepper to taste

Method

Saute onions in olive oil in a large saucepan over medium heat. Add minced garlic to the mix and continue to saute until onions are golden brown. Add 1 cup warm water and stir in tomatoes. Add white wine vinegar and continue to cook for another 5 minutes. Cut fish into small cubes and add to the mix and cook for another 5 minutes. Season with salt and pepper, continue to cook until fish is soft and cooked through. Add warm water if necessary to desired consistency. Add cilantro, remove from heat and let it sit covered for a few minutes before serving over Basmati rice or pasta.

Spread the word
[del.icio.us] [Digg] [Facebook] [Google] [Newsvine] [StumbleUpon] [Technorati] [Twitter] [Email]
Related Posts with Thumbnails

Related Posts

  • Five for Fridays – Jan 15, 2010
  • The Best of Littlestomaks in 2009
  • Simple Recipes – Salmon and Broccoli in Green Curry Sauce

Leave a Comment

You can use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Previous post:

Next post: