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	<title>Comments on: Five For Fridays &#8211; Apr 3, 2009</title>
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	<link>http://www.littlestomaks.com/2009/04/five-for-fridays-apr-3-2009/</link>
	<description>Science Driven Real Life Toddler Nutrition</description>
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		<title>By: TwinToddlersDad</title>
		<link>http://www.littlestomaks.com/2009/04/five-for-fridays-apr-3-2009/#comment-348</link>
		<dc:creator>TwinToddlersDad</dc:creator>
		<pubDate>Sat, 04 Apr 2009 18:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.littlestomaks.com/?p=1318#comment-348</guid>
		<description>Great point Reiza - certainly you have to be careful about what you eat if you experience Gestational Diabetes. Although, I am not sure about the restriction of one fruit serving per day. I think fiber from fruit should help regulate the blood sugar levels. So how about pure orange juice with pulp? Unless, you don&#039;t have the taste for it.

I am sure Tropicana must have solved the taste problem with Trop50. Only time will tell if this product succeeds in the marketplace. 

Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Great point Reiza &#8211; certainly you have to be careful about what you eat if you experience Gestational Diabetes. Although, I am not sure about the restriction of one fruit serving per day. I think fiber from fruit should help regulate the blood sugar levels. So how about pure orange juice with pulp? Unless, you don&#8217;t have the taste for it.</p>
<p>I am sure Tropicana must have solved the taste problem with Trop50. Only time will tell if this product succeeds in the marketplace. </p>
<p>Thanks for sharing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TwinToddlersDad</title>
		<link>http://www.littlestomaks.com/2009/04/five-for-fridays-apr-3-2009/#comment-3018</link>
		<dc:creator>TwinToddlersDad</dc:creator>
		<pubDate>Sat, 04 Apr 2009 18:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.littlestomaks.com/?p=1318#comment-3018</guid>
		<description>Great point Reiza - certainly you have to be careful about what you eat if you experience Gestational Diabetes. Although, I am not sure about the restriction of one fruit serving per day. I think fiber from fruit should help regulate the blood sugar levels. So how about pure orange juice with pulp? Unless, you don&#039;t have the taste for it.

I am sure Tropicana must have solved the taste problem with Trop50. Only time will tell if this product succeeds in the marketplace. 

Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Great point Reiza &#8211; certainly you have to be careful about what you eat if you experience Gestational Diabetes. Although, I am not sure about the restriction of one fruit serving per day. I think fiber from fruit should help regulate the blood sugar levels. So how about pure orange juice with pulp? Unless, you don&#8217;t have the taste for it.</p>
<p>I am sure Tropicana must have solved the taste problem with Trop50. Only time will tell if this product succeeds in the marketplace. </p>
<p>Thanks for sharing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Reiza</title>
		<link>http://www.littlestomaks.com/2009/04/five-for-fridays-apr-3-2009/#comment-347</link>
		<dc:creator>Reiza</dc:creator>
		<pubDate>Sat, 04 Apr 2009 03:32:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.littlestomaks.com/?p=1318#comment-347</guid>
		<description>I don&#039;t know about the Trop50.  I was on the GD diet in pregnancy which meant no white carbs/sugar (although I did use Stevia) and only one serving of fruit.  Half a glass of regular OJ is one serving of fruit.  So Trop50 may have been a better option for me in pregnancy.  

I&#039;m curious about the taste, though.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know about the Trop50.  I was on the GD diet in pregnancy which meant no white carbs/sugar (although I did use Stevia) and only one serving of fruit.  Half a glass of regular OJ is one serving of fruit.  So Trop50 may have been a better option for me in pregnancy.  </p>
<p>I&#8217;m curious about the taste, though.</p>
]]></content:encoded>
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	<item>
		<title>By: Reiza</title>
		<link>http://www.littlestomaks.com/2009/04/five-for-fridays-apr-3-2009/#comment-3017</link>
		<dc:creator>Reiza</dc:creator>
		<pubDate>Sat, 04 Apr 2009 03:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.littlestomaks.com/?p=1318#comment-3017</guid>
		<description>I don&#039;t know about the Trop50.  I was on the GD diet in pregnancy which meant no white carbs/sugar (although I did use Stevia) and only one serving of fruit.  Half a glass of regular OJ is one serving of fruit.  So Trop50 may have been a better option for me in pregnancy.  

I&#039;m curious about the taste, though.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know about the Trop50.  I was on the GD diet in pregnancy which meant no white carbs/sugar (although I did use Stevia) and only one serving of fruit.  Half a glass of regular OJ is one serving of fruit.  So Trop50 may have been a better option for me in pregnancy.  </p>
<p>I&#8217;m curious about the taste, though.</p>
]]></content:encoded>
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	<item>
		<title>By: Kayris</title>
		<link>http://www.littlestomaks.com/2009/04/five-for-fridays-apr-3-2009/#comment-344</link>
		<dc:creator>Kayris</dc:creator>
		<pubDate>Fri, 03 Apr 2009 22:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.littlestomaks.com/?p=1318#comment-344</guid>
		<description>My 2 year old doesn&#039;t drink a lot of juice, she doesn&#039;t seem to like it.  Her other choices are milk and water and she quite often asks for water on her own with her meals.  And while I personally drink soda because I have a serious caffeine problem, my kids aren&#039;t allowed to have it.  They call it &quot;junk soda&quot; and they know I&#039;m trying to quit.

You might be interested in Clean Eating magazine&#039;s breakdown of juices in the May/June issue that points out that Fruitopia juice, which is marketed towards kids, is filled with filtered water, sugar and cochineal extract.</description>
		<content:encoded><![CDATA[<p>My 2 year old doesn&#8217;t drink a lot of juice, she doesn&#8217;t seem to like it.  Her other choices are milk and water and she quite often asks for water on her own with her meals.  And while I personally drink soda because I have a serious caffeine problem, my kids aren&#8217;t allowed to have it.  They call it &#8220;junk soda&#8221; and they know I&#8217;m trying to quit.</p>
<p>You might be interested in Clean Eating magazine&#8217;s breakdown of juices in the May/June issue that points out that Fruitopia juice, which is marketed towards kids, is filled with filtered water, sugar and cochineal extract.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kayris</title>
		<link>http://www.littlestomaks.com/2009/04/five-for-fridays-apr-3-2009/#comment-3016</link>
		<dc:creator>Kayris</dc:creator>
		<pubDate>Fri, 03 Apr 2009 22:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.littlestomaks.com/?p=1318#comment-3016</guid>
		<description>My 2 year old doesn&#039;t drink a lot of juice, she doesn&#039;t seem to like it.  Her other choices are milk and water and she quite often asks for water on her own with her meals.  And while I personally drink soda because I have a serious caffeine problem, my kids aren&#039;t allowed to have it.  They call it &quot;junk soda&quot; and they know I&#039;m trying to quit.

You might be interested in Clean Eating magazine&#039;s breakdown of juices in the May/June issue that points out that Fruitopia juice, which is marketed towards kids, is filled with filtered water, sugar and cochineal extract.</description>
		<content:encoded><![CDATA[<p>My 2 year old doesn&#8217;t drink a lot of juice, she doesn&#8217;t seem to like it.  Her other choices are milk and water and she quite often asks for water on her own with her meals.  And while I personally drink soda because I have a serious caffeine problem, my kids aren&#8217;t allowed to have it.  They call it &#8220;junk soda&#8221; and they know I&#8217;m trying to quit.</p>
<p>You might be interested in Clean Eating magazine&#8217;s breakdown of juices in the May/June issue that points out that Fruitopia juice, which is marketed towards kids, is filled with filtered water, sugar and cochineal extract.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather @ Not a DIY Life</title>
		<link>http://www.littlestomaks.com/2009/04/five-for-fridays-apr-3-2009/#comment-337</link>
		<dc:creator>Heather @ Not a DIY Life</dc:creator>
		<pubDate>Fri, 03 Apr 2009 16:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.littlestomaks.com/?p=1318#comment-337</guid>
		<description>Re: water vs. juice.  My toddler is 22 months old.  Her beverage choices are simple: water or breastmilk.  As a family, we do not drink juice, sodas, etc. except on special occasions.  She may occasionally receive juice at Mom&#039;s Morning Out, although I have asked them to give her water only.  While I cannot control what others offer her, I can set guidelines by which our family abides at home.</description>
		<content:encoded><![CDATA[<p>Re: water vs. juice.  My toddler is 22 months old.  Her beverage choices are simple: water or breastmilk.  As a family, we do not drink juice, sodas, etc. except on special occasions.  She may occasionally receive juice at Mom&#8217;s Morning Out, although I have asked them to give her water only.  While I cannot control what others offer her, I can set guidelines by which our family abides at home.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather @ Not a DIY Life</title>
		<link>http://www.littlestomaks.com/2009/04/five-for-fridays-apr-3-2009/#comment-3015</link>
		<dc:creator>Heather @ Not a DIY Life</dc:creator>
		<pubDate>Fri, 03 Apr 2009 16:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.littlestomaks.com/?p=1318#comment-3015</guid>
		<description>Re: water vs. juice.  My toddler is 22 months old.  Her beverage choices are simple: water or breastmilk.  As a family, we do not drink juice, sodas, etc. except on special occasions.  She may occasionally receive juice at Mom&#039;s Morning Out, although I have asked them to give her water only.  While I cannot control what others offer her, I can set guidelines by which our family abides at home.</description>
		<content:encoded><![CDATA[<p>Re: water vs. juice.  My toddler is 22 months old.  Her beverage choices are simple: water or breastmilk.  As a family, we do not drink juice, sodas, etc. except on special occasions.  She may occasionally receive juice at Mom&#8217;s Morning Out, although I have asked them to give her water only.  While I cannot control what others offer her, I can set guidelines by which our family abides at home.</p>
]]></content:encoded>
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		<title>By: nutrition news &#124; TrendyTwits</title>
		<link>http://www.littlestomaks.com/2009/04/five-for-fridays-apr-3-2009/#comment-336</link>
		<dc:creator>nutrition news &#124; TrendyTwits</dc:creator>
		<pubDate>Fri, 03 Apr 2009 15:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.littlestomaks.com/?p=1318#comment-336</guid>
		<description>[...] TwinToddlersDad says:Another 5 for Fridays - my commentary on interesting nutrition news http://www.littlestomaks.com/2009/04/five-for-fridays-apr-3-2009/ [...]</description>
		<content:encoded><![CDATA[<p>[...] TwinToddlersDad says:Another 5 for Fridays &#8211; my commentary on interesting nutrition news <a href="http://www.littlestomaks.com/2009/04/five-for-fridays-apr-3-2009/" rel="nofollow">http://www.littlestomaks.com/2009/04/five-for-fridays-apr-3-2009/</a> [...]</p>
]]></content:encoded>
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		<title>By: Ayala Laufer-Cahana M.D.</title>
		<link>http://www.littlestomaks.com/2009/04/five-for-fridays-apr-3-2009/#comment-335</link>
		<dc:creator>Ayala Laufer-Cahana M.D.</dc:creator>
		<pubDate>Fri, 03 Apr 2009 14:45:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.littlestomaks.com/?p=1318#comment-335</guid>
		<description>Great post!

Thanks for introducing Nutrition Unplugged.

I share your frustration with food labeling systems.  I think they&#039;re not useful at all, rely on &quot;nutritionism&quot; instead of common sense, and provide industry with a recipe to make foods look good by the rating system, yet be no better than the foods they replaced.  

I like the guidelines for defining healthful foods presented here: 
http://www.preventioninstitute.org/sa/settingtherecordstraight.html

here’s an excerpt:
“Healthful Food is wholesome.
•	It includes minimally processed fruits, vegetables, whole grains, legumes, nuts, seeds, eggs, dairy, meats, fish, and poultry. 
•	It contains naturally occurring nutrients (e.g., vitamins, minerals, phyto-nutrients).
•	It is produced without added hormones or antibiotics
•	It is processed without artificial colors or flavors or unnecessary preservatives.”</description>
		<content:encoded><![CDATA[<p>Great post!</p>
<p>Thanks for introducing Nutrition Unplugged.</p>
<p>I share your frustration with food labeling systems.  I think they&#8217;re not useful at all, rely on &#8220;nutritionism&#8221; instead of common sense, and provide industry with a recipe to make foods look good by the rating system, yet be no better than the foods they replaced.  </p>
<p>I like the guidelines for defining healthful foods presented here:<br />
<a href="http://www.preventioninstitute.org/sa/settingtherecordstraight.html" rel="nofollow">http://www.preventioninstitute.org/sa/settingtherecordstraight.html</a></p>
<p>here’s an excerpt:<br />
“Healthful Food is wholesome.<br />
•	It includes minimally processed fruits, vegetables, whole grains, legumes, nuts, seeds, eggs, dairy, meats, fish, and poultry.<br />
•	It contains naturally occurring nutrients (e.g., vitamins, minerals, phyto-nutrients).<br />
•	It is produced without added hormones or antibiotics<br />
•	It is processed without artificial colors or flavors or unnecessary preservatives.”</p>
]]></content:encoded>
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	<item>
		<title>By: Ayala Laufer-Cahana M.D.</title>
		<link>http://www.littlestomaks.com/2009/04/five-for-fridays-apr-3-2009/#comment-3014</link>
		<dc:creator>Ayala Laufer-Cahana M.D.</dc:creator>
		<pubDate>Fri, 03 Apr 2009 14:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.littlestomaks.com/?p=1318#comment-3014</guid>
		<description>Great post!

Thanks for introducing Nutrition Unplugged.

I share your frustration with food labeling systems.  I think they&#039;re not useful at all, rely on &quot;nutritionism&quot; instead of common sense, and provide industry with a recipe to make foods look good by the rating system, yet be no better than the foods they replaced.  

I like the guidelines for defining healthful foods presented here: 
http://www.preventioninstitute.org/sa/settingtherecordstraight.html

here’s an excerpt:
“Healthful Food is wholesome.
•	It includes minimally processed fruits, vegetables, whole grains, legumes, nuts, seeds, eggs, dairy, meats, fish, and poultry. 
•	It contains naturally occurring nutrients (e.g., vitamins, minerals, phyto-nutrients).
•	It is produced without added hormones or antibiotics
•	It is processed without artificial colors or flavors or unnecessary preservatives.”</description>
		<content:encoded><![CDATA[<p>Great post!</p>
<p>Thanks for introducing Nutrition Unplugged.</p>
<p>I share your frustration with food labeling systems.  I think they&#8217;re not useful at all, rely on &#8220;nutritionism&#8221; instead of common sense, and provide industry with a recipe to make foods look good by the rating system, yet be no better than the foods they replaced.  </p>
<p>I like the guidelines for defining healthful foods presented here:<br />
<a href="http://www.preventioninstitute.org/sa/settingtherecordstraight.html" rel="nofollow">http://www.preventioninstitute.org/sa/settingtherecordstraight.html</a></p>
<p>here’s an excerpt:<br />
“Healthful Food is wholesome.<br />
•	It includes minimally processed fruits, vegetables, whole grains, legumes, nuts, seeds, eggs, dairy, meats, fish, and poultry.<br />
•	It contains naturally occurring nutrients (e.g., vitamins, minerals, phyto-nutrients).<br />
•	It is produced without added hormones or antibiotics<br />
•	It is processed without artificial colors or flavors or unnecessary preservatives.”</p>
]]></content:encoded>
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