Can Salt Be Any Saltier?

by TwinToddlersDad on June 15, 2009

in Science of Food

saltmounds

Worried about too much sodium in your favorite restaurant dish or ready-to-eat supermarket meal? The food industry is hard at work trying to figure out a way to reduce salt in these foods without giving up on taste. In this post, I will highlight a few salt reduction technologies under development, although it will be quite a while before they hit the market.

Salt in the form of sodium chloride is important for maintaining the electrolyte balance in the body. Too little salt in diet, and you risk getting muscle cramps, dizziness and in the worst case, even brain damage. Runners who drink too much water instead of an electrolyte balanced drink like Gatorade risk life threatening injuries during a grueling long distance race because of low sodium levels. Excessive loss of liquids due to vomiting or diarrhea can also result in dangerously low sodium levels. Sodium is critical for life, and that is why our taste for saltiness in food is so highly evolved that without salt the food is completely unpalatable. No wonder the salt shaker has a prominent place on every dinner table.

Too much salt, on the other hand, is also not good. It is known to cause heart disease in the long run. Other reports have linked excessive salt to asthma, osteoporosis, heartburn, left ventricular hypertrophy (cardiac enlargement) and even death. In fact, ingesting very large amounts of salt was often used to commit suicide in ancient China (via Wikipedia)!

DailySaltRecoLook at the nutrition facts label of any packaged food and you will find high amounts of salt per serving (typically 20 -30% of the USDA recommended 2300 mg per day). Same goes for restaurant food as I recently wrote in a Five for Fridays article regarding reports of “dangerously high levels” of salt in chain restaurant meals. The food industry is under a lot of pressure from consumers and regulators to find ways to lower sodium levels in processed foods. It is not easy since scientists still do not fully understand the biological mechanism of how we perceive saltiness. Still, driven by market demand, there are a few novel approaches being pursued. Here is a short summary -

Chemical Methods

The easiest replacement for sodium chloride is potassium chloride, however it also has a bitter taste. As a result, some sodium chloride still needs to be added to block bitterness.

New bitterness blockers that reduce the activation of taste cells by bitter ingredients are under development. One example is BetrasaltTM from a biotechnology company Redpoint Bio which is claimed to contain GRAS (FDA’s term for Generally Recognized as Safe) ingredients. They are positioning this proprietary additive for chicken soup, beef gravy, nacho flavor, vegetable juice and table salt.

Some chemicals such as menthyl lactate from Givaudan, which produce a “cooling effect” can also amplify the taste of saltiness at low amount of sodium. They have a few other cooling compounds which they are optimizing for salt enhancement.

Physical Methods

By reducing the size of salt crystals using a freeze drying method, Leatherhead Food International (LFI) has shown that these crystals dissolve faster on the tongue which produces a stronger salty sensation at lower concentration. Eminate Ltd., a partner of the Nottingham University of UK has developed a proprietary spray-drying technology to make nano-sized salt crystals. These salt crystals could work well when sprinkled on chips and fries.

LFI is also developing double emulsions in which a water droplet  is enclosed inside an oil droplet which itself enclosed inside another water droplet. When salt is added to the outside water layer in small amounts, taste testers reported a stronger salt sensation. These double emulsions could be used in salad dressings.

Biochemical Methods

Senomyx, a San Diego based flavor research company, has identified proteins responsible for salt perception in the taste buds. They are now using this protein to develop testing methods which help in developing new salt enhancing flavor molecules.

A milk-based mineral blend produced by “milk cracking” has been developed by Armor Proteines who is marketing the additive as Lactosalt Optitaste for use in bread, cheese and processed meats. They claim that it can result in 25% lower sodium levels.

Salty and Umami (savory) tastes work together on the tongue to produce similar sensations. One approach to reducing salt is to enhance the umami taste. By studying broths made from fermented Bonito, a fish from the mackerel family popular in Japan, Givaudan has developed new enhancers for umami sensation which can be used in reduced salt formulations.

DSM has developed yeast extracts that also provide the umami sensation in low sodium formulations suited for breads, cheese and cereals. They claim that their Maxarom® and MaxariteTM products can lower salt by 25 – 50%.

No doubt, we are likely to see intense research and competition in salt reduction technology in the future. Your best bet of course is to reduce consumption of processed foods and instead rely more on fresh, home made meals where you can control the amount of salt. But it may not be practical all the time as you try to manage the nutritional needs of your family while running a buys life. In this regard, this trend is very encouraging.

What do you think?

Photo source – Luca Galuzzi, Wikipedia
©2009 Littlestomaks.com

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Tasty links « Eat Cheap, Eat Well, Eat Up!
June 18, 2009 at 9:42 am

{ 3 comments… read them below or add one }

1 jenna June 16, 2009 at 9:37 am

i don’t know where to start with this. i hate that the answer to the health problems associated with eating too much sugar, fat, salt, is to develop new chemicals or processing techniques that trick the tongue to thinking it’s eating something sweet, or something salty, or something slick and fatty. the answer to over consumption is not to produce technology or chemical that lets eaters feel like they are still enjoying the excess salt, fat, sugar. the right answer is moderation, and acclimating your mouth to enjoy food in a less processed way. fresh fruit does not taste sweet when you eat it along side a popsicle, or drink a soda. research has shown that with artificial sweeteners the body still breaks down the chemical as sugar and so even though someone has ingested one calorie in a diet soda, the body goes through the same process in breaking down (or attempting to break down) the amount of sugar found in a soda. our bodies are not really meant to process the amount of sugar (or artificial sugar) that is typical in the modern western diet. this doesn’t even address the possible toxicity our bodies receive from the chemicals used to make artificial sweeteners. we don’t really know the full impact a life long regular consumption of artifical sweeteners does to weight maintenance, organ function, cancer risk, etc.

all the research on developing “artificial” sodium could be heading us down the same path. the body could still process the chemical the way sodium would be handled having the same impact on organs, systems etc. the danger is with the false sense of health that people get when consuming the low/no sugar low/no sodium products. they feel they are safe, so more is consumed and more harm than is done due to over consumption.

frightening. that’s what I think. absolutely frightening. high sodium, sugar and fat foods should all be put in the “sometimes” category. so enjoy a burger and fries with a soda from a fast food place once a month (better with real sugar, real fat, real salt) but don’t eat that way daily, weekly, etc.
stay away completely from foods using chemicals that trick the tongue into thinking something is sweet, salty or fat.

2 athanasia June 16, 2009 at 4:26 pm

i totally agree with you jenna, i find the whole tricking the body concept really disturbing..for sure we should just make our own food and control how much (and what kind of) salt we add. it’s worth the extra bit of time it takes to make a home made meal or snack rather than waste money on these processed foods.

3 joel frieders October 1, 2009 at 4:39 pm

wow, jenna nailed it.
great article.
ive run a compounding pharmacy for years now and the one thing ive noticed is that “simple changes” aren’t acceptable. if im this way then i was meant to be this way, not change to my diet is going to fix it, give me a pill.
or in this case, make the salty foods i eat appear safer to me.

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