Comments on: Food Facts – Vitamin D from Mushrooms http://www.littlestomaks.com/2009/11/food-facts-vitamin-d-from-mushrooms/ Science Driven Real Life Toddler Nutrition Sat, 13 Mar 2010 22:12:14 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: richard http://www.littlestomaks.com/2009/11/food-facts-vitamin-d-from-mushrooms/#comment-1150 richard Fri, 20 Nov 2009 13:29:33 +0000 http://www.littlestomaks.com/?p=3260#comment-1150 Interesting. I had never heard of mushrooms as a source for vitamin D. I love mushrooms and eat them for their flavour, but also for trace nutrients like copper. Vitamin D2 is not considered to be as beneficial as D3 (never mind that getting my kids to eat mushrooms is another challenge). Interesting. I had never heard of mushrooms as a source for vitamin D. I love mushrooms and eat them for their flavour, but also for trace nutrients like copper.

Vitamin D2 is not considered to be as beneficial as D3 (never mind that getting my kids to eat mushrooms is another challenge).

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