http://www.littlestomaks.com/2010/02/ask-the-expert-multivitamin-and-kids/ Science Driven Real Life Toddler Nutrition Sun, 22 Jan 2012 17:18:00 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.littlestomaks.com/2010/02/ask-the-expert-multivitamin-and-kids/#comment-1464 Liz - Meal Makeover Mom Tue, 02 Feb 2010 13:26:35 +0000 http://www.littlestomaks.com/?p=3631#comment-1464 I've been taking vitamin D this winter to boost my immune system. I live in New England where we get minimal sun exposure in the winter. Just this week, I decided to give my kids vitamin D as well. Given the number of colds they've had this winter, I figured a little extra D could help to keep them strong. My supplement offers 1,000 IUs. Liz, I'm wondering if you think this is too much (my kids are 14 and 11). I’ve been taking vitamin D this winter to boost my immune system. I live in New England where we get minimal sun exposure in the winter. Just this week, I decided to give my kids vitamin D as well. Given the number of colds they’ve had this winter, I figured a little extra D could help to keep them strong. My supplement offers 1,000 IUs. Liz, I’m wondering if you think this is too much (my kids are 14 and 11).

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