Comments on: Ask the Expert – Getting Enough Iron on a Vegetarian Diet http://www.littlestomaks.com/2010/05/ask-the-expert-getting-enough-iron-on-a-vegetarian-diet/ Science Driven Real Life Toddler Nutrition Sun, 22 Jan 2012 17:18:00 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Nutrition Trivia - Soak Whole Grains to Improve Iron Absorption | LittleStomaks http://www.littlestomaks.com/2010/05/ask-the-expert-getting-enough-iron-on-a-vegetarian-diet/#comment-2443 Nutrition Trivia - Soak Whole Grains to Improve Iron Absorption | LittleStomaks Thu, 13 May 2010 10:07:46 +0000 http://www.littlestomaks.com/?p=4383#comment-2443 [...] of kidAppeal left an insightful tip in response to Getting Enough Iron on a Vegetarian Diet: soaking grains with whey reduces the amount of phytates, that should boost iron [...] [...] of kidAppeal left an insightful tip in response to Getting Enough Iron on a Vegetarian Diet: soaking grains with whey reduces the amount of phytates, that should boost iron [...]

]]> By: Nour El-Zibdeh http://www.littlestomaks.com/2010/05/ask-the-expert-getting-enough-iron-on-a-vegetarian-diet/#comment-2434 Nour El-Zibdeh Wed, 12 May 2010 12:07:38 +0000 http://www.littlestomaks.com/?p=4383#comment-2434 Thank you Jenna. I didn't know that. Interesting! Thanks Growing Raw! Remember that you should always try to offer a variety of foods, even if they tend to refuse them. It takes patience. No need to stress about iron unless your child shows symptoms, then you should take to your doctor. Thank you Jenna. I didn’t know that. Interesting!

Thanks Growing Raw! Remember that you should always try to offer a variety of foods, even if they tend to refuse them. It takes patience. No need to stress about iron unless your child shows symptoms, then you should take to your doctor.

]]> By: Nour El-Zibdeh http://www.littlestomaks.com/2010/05/ask-the-expert-getting-enough-iron-on-a-vegetarian-diet/#comment-3592 Nour El-Zibdeh Wed, 12 May 2010 12:07:00 +0000 http://www.littlestomaks.com/?p=4383#comment-3592 Thank you Jenna. I didn't know that. Interesting! Thanks Growing Raw! Remember that you should always try to offer a variety of foods, even if they tend to refuse them. It takes patience. No need to stress about iron unless your child shows symptoms, then you should take to your doctor. Thank you Jenna. I didn’t know that. Interesting!

Thanks Growing Raw! Remember that you should always try to offer a variety of foods, even if they tend to refuse them. It takes patience. No need to stress about iron unless your child shows symptoms, then you should take to your doctor.

]]> By: Child-Friendly Mini Frittatas : Practical Nutrition http://www.littlestomaks.com/2010/05/ask-the-expert-getting-enough-iron-on-a-vegetarian-diet/#comment-2424 Child-Friendly Mini Frittatas : Practical Nutrition Tue, 11 May 2010 13:29:49 +0000 http://www.littlestomaks.com/?p=4383#comment-2424 [...] especially meat, like older kids and adults! Read this question I answered on Little Stomaks about Getting Enough Iron on a Vegetarian Diet. As a dietitian, I shouldn’t be concerned because his hemoglobin a few months ago was fine and [...] [...] especially meat, like older kids and adults! Read this question I answered on Little Stomaks about Getting Enough Iron on a Vegetarian Diet. As a dietitian, I shouldn’t be concerned because his hemoglobin a few months ago was fine and [...]

]]> By: GrowingRaw http://www.littlestomaks.com/2010/05/ask-the-expert-getting-enough-iron-on-a-vegetarian-diet/#comment-2310 GrowingRaw Thu, 06 May 2010 21:44:19 +0000 http://www.littlestomaks.com/?p=4383#comment-2310 Thanks for this article, it's a neat little summary. My kids have started eating less red meat lately so I might actually use the numbers to check up. Thanks for this article, it’s a neat little summary. My kids have started eating less red meat lately so I might actually use the numbers to check up.

]]> By: GrowingRaw http://www.littlestomaks.com/2010/05/ask-the-expert-getting-enough-iron-on-a-vegetarian-diet/#comment-3591 GrowingRaw Thu, 06 May 2010 21:44:00 +0000 http://www.littlestomaks.com/?p=4383#comment-3591 Thanks for this article, it's a neat little summary. My kids have started eating less red meat lately so I might actually use the numbers to check up. Thanks for this article, it’s a neat little summary. My kids have started eating less red meat lately so I might actually use the numbers to check up.

]]> By: jenna Food With Kid Appeal http://www.littlestomaks.com/2010/05/ask-the-expert-getting-enough-iron-on-a-vegetarian-diet/#comment-2223 jenna Food With Kid Appeal Tue, 04 May 2010 13:20:20 +0000 http://www.littlestomaks.com/?p=4383#comment-2223 soaking grains with whey reduces the amount of phytates, that should boost iron absorption. soaking grains with whey reduces the amount of phytates, that should boost iron absorption.

]]> By: jenna Food With Kid Appeal http://www.littlestomaks.com/2010/05/ask-the-expert-getting-enough-iron-on-a-vegetarian-diet/#comment-3590 jenna Food With Kid Appeal Tue, 04 May 2010 13:20:00 +0000 http://www.littlestomaks.com/?p=4383#comment-3590 soaking grains with whey reduces the amount of phytates, that should boost iron absorption. soaking grains with whey reduces the amount of phytates, that should boost iron absorption.

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