Category: Helpful Tips

Practical suggestions to help you deal with tricky problems! Expert advice, simple recipes and ideas to have fun while managing your growing child’s nutrition all in once place! We have even classified some of these articles by age group for easy access.

How to Encourage Play and Exercise

Keeping kids active is becoming more of a challenge as technology advances. The lure of HDTVs, video games and tablets are distracting our children from getting out and being active, and as parents we need to be proactive. There are many other reasons daily exercise can be difficult, such as school events and extracurricular activities,

Ask the Expert – Managing Food Allergies

Kristi Winkels, RD Education: B.S. University of Minnesota Twin Cities Founder, Eating With Food Specialty: Food allergies and intolerance Twitter: @KristiWinkelsRD Facebook: Kristi Winkels Website: Eating with Food Allergies LinkedIn Profile Contact via Question: We know that my son has major food allergies which include nuts. How do you decide which one to ignore? Answer: