We found this lentil soup in our local Whole Foods store a couple of weeks ago. We liked it so much that I decided to write a quick review here. I definitely recommend it for you to try.

Here is what we like about this product -

1. It is organic and the 19 oz. can with 2 servings makes a full meal if you serve it with Basmati rice.
2. Great nutrition since lentil is a good source of protein and iron.
3. Contains a blend of carrots, celery and spinach which provide fiber, vitamin C, additional iron and calcium.
4. No cholesterol and trans fat.

Here is what we don’t like about this product -

1. Main problem – too much salt! One serving contains 950 mg of sodium which comes to 39% of the daily value.
2. It contains added sugar, although the amount is low – only 2 g per serving. We don’t add sugar to our recipe of lentil soup, so I don’t understand why sugar needs to be added here.

Overall, a big thumbs up. Give it a try and let me know what you think.

Disclaimer – I have not received any sponsorship or free samples of product from Muir Glen for writing this review. For complete nutritional information and other products, visit Muir Glen website.

©2009 Littlestomaks.com

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