Tag Archives: Sunlight

Plenty Of Sun But Very Little Vitamin D

photo credit: treehouse1977 The summer is almost over and it is back to school time. Hopefully you got a chance to soak up the sun and enjoy some time off with your family. Chances are you were liberal with the sunscreen whenever you went out in the sun. That is definitely the conventional wisdom and

Nutrition Trivia – 10 Facts About Vitamin D

There is a lot of buzz about vitamin D deficiency these days. According to some reports, 40% of US infants and toddlers are not getting enough vitamin D which increases their risk of a variety of health conditions. No doubt, vitamin D is very important for health,  especially for growing children. That is why it