Roasted carrots sweeten this recipe and offer a fabulous way to get little ones to eat veggies in a new way. Carrots are rich in beta carotene, which is a great way to get some vitamin A in your child’s diet.
Ingredients
- 3 Organic carrots
- 3 cloves of garlic
- olive oil
- salt and pepper to taste
- 1/2 pack of linguine
- a little parmesan cheese
- Italian herbs
Method
- roast the sliced carrot on a tray at 350 degrees with the garlic, olive oil, salt and pepper for 20 minutes or until soft
- then pureed
- cook the pasta until al dente
- heat a little olive oil with Italian herbs and toss the carrot puree with it and serve.
This recipe was sent to me by Rebecca Subbiah. She is a registered dietitian, freelance writer and a personal trainer. Follow her on Twitter @rebeccasubbiah and check out her very cute Chow and Chatter blog. She also runs Dietitian for Hire, a consulting company located in Winston Salem North Carolina offering Freelance Writing, Nutritional Counseling, Speaking Engagements and more.
©2010 Littlestomaks.com
